I’m sure that the last few days have been all about food!
As fun as it has been, no doubt you have eaten things not on your usual menu. Gut feeling a little off?
I like taking a few days in between Christmas and New Year’s Day to reset my body a little bit. This drink is the perfect way to reset your tummy while passing a lazy summer day with a good book or magazine. It’ll give you a clean energy boost while acting as a cleanser for your gut.
Looking for an adults-only version? Maybe a splash of gin? So much for a cleanse – ha ha!
What you need:
2 cups (500 ml) green tea, frozen in ice cube trays
½ cup grapes, halved
1 tbs honey
1 handful mint leaves
Juice of 1 lime
300 ml coconut water
½ Lebanese cucumber, thinly sliced
1 tbs chia seeds
1 tsp aloe vera juice (optional if you can’t easily find it)
Put all of the ingredients into a jug and stir. Leave for 10 minutes to let it thicken. Enjoy!