Happy Food
So…how many snacks is an acceptable amount during a Quarantine day? Honestly, it feels like 87 some days and I’m definitely needing a padlock on my pantry and fridge at times. The truth is, though, particularly in testing times like these, food is a trigger for happiness and it’s only normal that some of us may be seeking a level of happiness given the change in our everyday rhythm. Here’s the scientific reason why food makes us happy: There are two types of neurotransmitte